Programs
Whether you are dealing with an active pain condition or wanting to ensure you are doing all you can to age healthy, we have a program designed to help you reach your goals.
Injury Prevention Programs

Injury Management Programs

Injury Prevention Programs
We offer programs to meet specific life-span challenges. Every relationship begins with a $50 Posture Screen. Most clients are required to complete a 3-month Get Started Membership to restore access to neutral spine alignment before they can enter a specific program.
Healthy Kids Programs
- Healthy Backpack Posture
- Healthy Technology Posture
- Healthy Spine Alignment
- Growing Pains Mobility
Adolescence Sport Fitness
- Weight Training Program
- Functional Fitness Program
- Kettlebell Program
- Safe Fitness for Weight loss
Healthy Mommy Program
- Pre-natal Fitness
- Post-natal Fitness
Healthy Aging Program
- Safe Fitness
- Balance Program
- Healthy Bone Density
- Sport Conditioning
Injury Management Programs
If you have an active pain condition or a reoccurring pain , we have injury management programs designed to teach you how to treat the foundation of your pain. Every relationship begins with a $50 Posture Screen. Most clients are required to complete a 3-month Get Started Membership to restore access to neutral spine alignment before they can enter a specific program.
Healthy Neck Program
- Pain Reduction
- Pre-Procedure Conditioning
- Post-Procedure Conditioning
- Surgery Prevention
Healthy Shoulder Program
- Pain Reduction
- Pre-Procedure Conditioning
- Post-Procedure Conditioning
- Surgery Prevention
Healthy Back Program
- Pain Reduction
- Pre-Procedure Conditioning
- Post-Procedure Conditioning
- Surgery Prevention
Healthy Hip Program
- Pain Reduction
- Pre-Procedure Conditioning
- Post-Procedure Conditioning
- Surgery Prevention
Healthy Knee Program
- Pain Reduction
- Pre-Procedure Conditioning
- Post-Procedure Conditioning
- Surgery Prevention
