Programs

Whether you are dealing with an active pain condition or wanting to ensure you are doing all you can to age healthy, we have a program designed to help you reach your goals.

Injury Prevention Programs

Injury Management Programs

Injury Prevention Programs

We offer programs to meet specific life-span challenges. Every relationship begins with a $50 Posture Screen. Most clients are required to complete a 3-month Get Started Membership to restore access to neutral spine alignment before they can enter a specific program.

Purchase $50 posture Screen

Healthy Kids Programs

Healthy Backpack Posture
Healthy Technology Posture
Healthy Spine Alignment
Growing Pains Mobility

Learn More

Adolescence Sport Fitness

Weight Training Program
Functional Fitness Program
Kettlebell Program
Safe Fitness for Weight loss

Learn More

Healthy Mommy Program

Pre-natal Fitness
Post-natal Fitness

Learn More

Healthy Aging Program

Safe Fitness
Balance Program
Healthy Bone Density
Sport Conditioning

learn more

Injury Management Programs

If you have an active pain condition or a reoccurring pain , we have injury management programs designed to teach you how to treat the foundation of your pain. Every relationship begins with a $50 Posture Screen. Most clients are required to complete a 3-month Get Started Membership to restore access to neutral spine alignment before they can enter a specific program.

Purchase $50 posture Screen

Healthy Neck Program