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Healthy Posture Club

Healthy Posture Club

Healthy Aging Requires a Game Plan!

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  • Programs
    • Injury Prevention Programs
      • Healthy Kids Program
      • Adolescence Sport Program
      • Healthy Mommy Program
      • Healthy Worker Program
      • Healthy Aging Program
    • Prehab for Regenerative Medicine
      • Neck Pain or Instability
        • Prehab for the PICL Procedure
          • Level 1 Prehab Workout
          • Level 2 Prehab Workout
          • Level 3 Prehab Workout
    • Injury Management Programs
      • Healthy Neck Program
      • Healthy Shoulder Program
      • Healthy Back Program
      • Healthy Hip Program
      • Healthy Knee Program
  • Get Started
    • Step #1 – Posture Screen
    • Get Started Memberships
      • Scheduling
      • Equipment Needed
    • Maintenance Memberships
  • Workouts
    • Level 1 Neutral Spine Conditioning
      • Level 1 Neutral Spine Conditioning
      • Level 1 Upper Body Conditioning
      • Level 1 Lower Body Conditioning
    • Level 2 Neutral Spine Conditioning
      • Level 2 Neutral Spine Conditioning
      • Level 2 Upper Body Conditioning
      • Level 2 Lower Body Conditioning
    • Level 3 Neutral Spine Conditioning
      • Level 3 Neutral Spine Conditioning
      • Level 3 Upper Body Conditioning
      • Level 3 Lower Body Conditioning
    • Level 4: Functional Fitness
      • Functional Fitness Workouts
      • Healthy Neck Workout
      • Healthy Shoulder Workout
      • Healthy Back Workout
      • Healthy Knee Workouts
    • Level 5: Sport Conditioning Program
      • Healthy Running Workout
      • Overhead Sport Workout
      • Agility and Balance Workout
    • Level 6: Complete Fitness Program
  • Contact Us
    • About Memberships
    • Reseller Program
      • Branded Post-injury Maintenance Page
      • HPC Injury Management Certification
      • HPC Injury Prevention Certification
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Maintenance Memberships

The key to long term injury prevention and management is maintaining your ability to perform your daily activities, fitness, sport and recreational activities from neutral spine alignment. Life is too short to suffer an avoidable injury. The three maintenance memberships below are designed to keep you neutral spine fit.

Healthy Aging

Perform home + work tasks from healthy posture


  • 2 virtual workout treatments per month
  • $50 Injury Severity Screen
  • Yearly joint mis-alignment screening
purchase

$100/month*

plus HPC OTT subscription costs

Healthy Fitness

Perform fitness from healthy posture


  • 4 virtual workout treatments per month
  • $25 Injury Severity Screen
  • Quarterly joint mis-alignment screening
Purchase

$200/month*

plus HPC OTT subscription costs

Healthy Sport

Perform sports from healthy posture


  • 8 virtual workout treatments per month
  • Free Injury Severity Screen
  • Monthly joint mis-alignment screening
purchase

$400/month*

plus HPC OTT subscription costs

*Maintenance Memberships auto-renew on a month-to-month basis.


Milestones:

Your Maintenance Membership is geared for your life, the milestones you achieve are based on your goals.

Healthy Aging

The healthy aging maintenance membership will keep conditioned to perform home and work tasks from neutral spine alignment.

Healthy Fitness

The Healthy Fitness maintenance membership will keep you conditioned to perform your fitness program from neutral spine alignment.

Healthy Sport

The Healthy Fitness maintenance membership will keep you conditioned to perform your sport and recreation from neutral spine alignment.

Explore more

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Virtual Neutral Spine Conditioning

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