• Skip to primary navigation
  • Skip to main content
Healthy Posture Club

Healthy Posture Club

Healthy Aging Requires a Game Plan!

  • Home
  • Programs
    • Injury Prevention Programs
      • Healthy Kids Program
      • Adolescence Sport Program
      • Healthy Mommy Program
      • Healthy Worker Program
      • Healthy Aging Program
    • Prehab for Regenerative Medicine
      • Neck Pain or Instability
        • Prehab for the PICL Procedure
          • Level 1 Prehab Workout
          • Level 2 Prehab Workout
          • Level 3 Prehab Workout
    • Injury Management Programs
      • Healthy Neck Program
      • Healthy Shoulder Program
      • Healthy Back Program
      • Healthy Hip Program
      • Healthy Knee Program
  • Get Started
    • Step #1 – Posture Screen
    • Get Started Memberships
      • Scheduling
      • Equipment Needed
    • Maintenance Memberships
  • Workouts
    • Level 1 Neutral Spine Conditioning
      • Level 1 Neutral Spine Conditioning
      • Level 1 Upper Body Conditioning
      • Level 1 Lower Body Conditioning
    • Level 2 Neutral Spine Conditioning
      • Level 2 Neutral Spine Conditioning
      • Level 2 Upper Body Conditioning
      • Level 2 Lower Body Conditioning
    • Level 3 Neutral Spine Conditioning
      • Level 3 Neutral Spine Conditioning
      • Level 3 Upper Body Conditioning
      • Level 3 Lower Body Conditioning
    • Level 4: Functional Fitness
      • Functional Fitness Workouts
      • Healthy Neck Workout
      • Healthy Shoulder Workout
      • Healthy Back Workout
      • Healthy Knee Workouts
    • Level 5: Sport Conditioning Program
      • Healthy Running Workout
      • Overhead Sport Workout
      • Agility and Balance Workout
    • Level 6: Complete Fitness Program
  • Contact Us
    • About Memberships
    • Reseller Program
      • Branded Post-injury Maintenance Page
      • HPC Injury Management Certification
      • HPC Injury Prevention Certification
    • Strategic Partners
    • Employment Opportunities
  • Show Search
Hide Search

Scheduling

This page provides you with the access to your movement educator needed to stay on top of your neutral spine conditioning.


Get Started Memberships

Your journey to healthy posture requires supervised progression through the 6 levels of neutral spine conditioning. Use the scheduling widget below to schedule your weekly virtual workout sessions.

Need additional workout sessions? No problem, you can purchase a HPC 4 pack with the link below. The HPC 4 pack has no expiration date.

?????

Maintenance Memberships

The key to healthy aging is consistency. Now that you are neutral spine fit let’s stay on top of the wellness mountain. We suggest scheduling your monthly virtual workout sessions 3 month in advance.

If you suffer an injury or setback, schedule an Injury Screening with a HPC physical therapist before your next HPC workout.

?????

Explore more

Get Membership Get Inspiration Schedule a Workout

Footer

Healthy Posture Club

Virtual Neutral Spine Conditioning

Copyright © 2023

Keep In Touch

  • Facebook
  • Vimeo
  • YouTube

Share Your Experience

  • Email