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Healthy Posture Club

Healthy Posture Club

Healthy Aging Requires a Game Plan!

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  • Get Started
    • Step #1 – Posture Screen
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    • Level 1 Neutral Spine Conditioning
      • Level 1 Neutral Spine Conditioning
      • Level 1 Upper Body Conditioning
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    • Level 2 Neutral Spine Conditioning
      • Level 2 Neutral Spine Conditioning
      • Level 2 Upper Body Conditioning
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    • Level 3 Neutral Spine Conditioning
      • Level 3 Neutral Spine Conditioning
      • Level 3 Upper Body Conditioning
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    • Level 4: Functional Fitness
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      • Healthy Neck Workout
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Contact Us

The Healthy Posture club is a is a fun innovative place to work. We will teach you how to virtually guide patients through 6 levels of neutral spine alignment. You will become an expert in teaching the 4 principles of neutral spine alignment. You will be able to work from your home, on your schedule.

How Can We Help?

We’re currently taking new clients!

Via Email:

Questions about becoming a member email info@healthypostureclub.com

Questions about your membership email help@healthypostureclub.com

Questions about your becoming a Reseller email reseller@healthypostureclub.com

Via Phone:

Phone or text us at 303-877-1089

Adress:

We are a virtual VOD and Telehealth platform. Our business mailing address is 899 Logan Street, Suite 115 Denver, CO 80203


Our Story

Our path to the healthy posture club was one big enlightenment after another.

Pilates based out-patient PT (2006 to 2013)

In April of 2008 Todd and Jennifer opened Genesis Physical Therapy in Cherry Creek. They were so proud to be able to help patients treat the foundation of their pain conditions through neutral spine conditioning. We offered post-PT group allegro maintenance classes that provides us with great insight into compliance.

Our client retention into our maintenance program was 25%; re-injury rate was 50%

Denver Fire Department (2012 to 2015)

In 2012 we precured a contract with the City and County of Denver to manage the physical therapy program for the Denver Fire Department. This opportunity presented 2 interesting challenges.

Challenge #1: How do we convert our Pilates allegro maintenance program into a mat-based functional fitness workout that can be performed safely and consistently in each firehouse.

  • Solution: We developed the 4 principles of neutral spine alignment so that there was a consistent language to cue movement from healthy posture.
  • Solution #2: We developed 6 levels of neutral spine conditioning so that we can replace fitness from faulty posture with fitness from neutral spine alignment.

Challenge #2: How do we reduce injuries and reinjury rates?

  • Solution #1: We created the 12 SymFit Joint Clearing Techniques and the concept of a Daily Joint Clearing Routine in addition to a Daily Neutral Spine Conditioning workout.
  • Solution #2: We created 6 upper body conditioning workout videos and 6 lower body conditioning workout videos to allow for safe post-PT maintenance unsupervised.

Client retention into maintenance was 50%; re-injury rate was 33%

SymFitTV (2015 to 2020)

The first SymFitTV web site was a disaster. It was way too much information and the video quality was poor.

In 2016 we launched SymFitTV 2.0 and it was a vital tool in moving patients through our model.

In 2018 we started receiving referrals for out-of-state clients from Centeno-Schultz. They wanted their patients to improve their posture before getting stem cell and/or prp injections. We had to step-up our game!

We realized web sites were not an ideal solution to host a video-on-demand solution. So, we captured all new workout videos and distributed them through our Vimeo OTT page. This allowed for 50% less communication needed to safely progress patients through the program. It was also much more mobile friendly. But, still required clients to purchase a Vimeo subscription as well as a SymFit PT maintenance program.

Current client retention into maintenance was 75%; re-injury rate was 25%

Healthy Posture Club

All these challenges lead us to the Healthy Posture Club. Neutral spine conditioning from the comfort of your home, on your schedule made easy.

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