• Skip to primary navigation
  • Skip to main content
Healthy Posture Club

Healthy Posture Club

Healthy Aging Requires a Game Plan!

  • Home
  • Programs
    • Injury Prevention Programs
      • Healthy Kids Program
      • Adolescence Sport Program
      • Healthy Mommy Program
      • Healthy Worker Program
      • Healthy Aging Program
    • Prehab Programs
      • Prehab for Regenerative Medicine
        • Neck Pain or Instability
          • Prehab for the PICL Procedure
            • Level 1 Prehab Workout
            • Level 2 Prehab Workout
            • Level 3 Prehab Workout
    • Injury Management Programs
      • Healthy Neck Program
      • Healthy Shoulder Program
      • Healthy Back Program
      • Healthy Hip Program
      • Healthy Knee Program
  • Get Started
    • Step #1 – Posture Screen
    • Get Started Memberships
      • Scheduling
      • Equipment Needed
    • Maintenance Memberships
  • Workouts
    • Level 1 Neutral Spine Conditioning
      • Level 1 Neutral Spine Conditioning
      • Level 1 Upper Body Conditioning
      • Level 1 Lower Body Conditioning
    • Level 2 Neutral Spine Conditioning
      • Level 2 Neutral Spine Conditioning
      • Level 2 Upper Body Conditioning
      • Level 2 Lower Body Conditioning
    • Level 3 Neutral Spine Conditioning
      • Level 3 Neutral Spine Conditioning
      • Level 3 Upper Body Conditioning
      • Level 3 Lower Body Conditioning
    • Level 4: Functional Fitness
      • Functional Fitness Workouts
      • Healthy Neck Workout
      • Healthy Shoulder Workout
      • Healthy Back Workout
      • Healthy Knee Workouts
    • Level 5: Sport Conditioning Program
      • Healthy Running Workout
      • Overhead Sport Workout
      • Agility and Balance Workout
    • Level 6: Complete Fitness Program
  • Contact Us
    • About Memberships
    • Reseller Program
      • Branded Post-injury Maintenance Page
      • HPC Injury Management Certification
      • HPC Injury Prevention Certification
    • Strategic Partners
    • Employment Opportunities
  • Show Search
Hide Search

Get Inspired

The only thing standing between you and your goals is the inspiration to take action and the wisdom to take the right steps forward. We are experts in helping you take the right fitness steps forward.  You deserve to be pain free and physically well.

We all need inspiration at times to take action. The video below may help those struggling with physical wellness get inspired to take a step forward.

Talk to a Physical Therapist

We want you to exceed your expectations

Email Us

Explore more

Get Membership Get Inspiration Schedule a Workout

Footer

Healthy Posture Club

Virtual Neutral Spine Conditioning

Copyright © 2023

Keep In Touch

  • Facebook
  • Vimeo
  • YouTube

Share Your Experience

  • Email