Life expectancy is growing at a faster rate than fitness science is evolving. The sooner you start workout out from neutral spine alignment the longer your joints will last.
The combining of joint clearing techniques with 6 level of neutral spine conditioning is a modern solution to an age-old problem. How do we condition ourselves to age healthy physically to minimize medical procedures and enjoy life?
The Problem
The human skeletal system is designed to function from a very precise alignment (posture). Technology has us spending most of our day in collapse posture. Fitness programs do not include a 3-month process for improving posture before strengthening. As a result, most fitness programs are strengthening our ability to function from bad posture.
This is accelerating joint breakdown and resulting in medical procedures/surgeries that can be prevented.
The Solution:
The HPC combines 6 levels of neutral spine conditioning with proprietary joint clearing techniques to safely condition you to perform your fitness, sport and recreational activities from healthy posture.
Path to Healthy Aging:
The HPC provide all the resources you need to condition yourself to function from healthy posture.
Functional Mobility Phase (Month 1):
- retore access to neutral spine alignment (NSA)
- condition you to perform your daily task from NSA
- teach you joint clearing techniques to address your individual joint hypermobility
Neutral Spine Conditioning Phase (Month 2+3):
- combine joint clearing techniques with 6 levels of neutral spine conditioning to restore your ability to safely return to fitness
Functional Fitness Phase:
- combine joint clearing techniques into a daily routine and progress patient beyond their current level of function to ensure a safe return to sport and recreational activities.
